Meet Caitlyn!

Hi! I’m Caitlyn.

Thank you for being here.

After graduating university with a bachelor’s degree in comprehensive kinesiology, I soon discovered yoga during a state of uncertainty and instability. While struggling with mental health, I dove deeper into my yoga practice which eventually led me to my 200-hour yoga teaching training in Bali under Atman Yoga School November of 2019. Ever since, I have poured my love and knowledge for this practice into online and in-person classes throughout Las Vegas, Long Beach, Los Angeles, and Boise.

My intention + love languages

I offer classes that will leave you feeling grounded and connected; open to all levels, ages, and identities. Whether you are a well-seasoned practitioner or just beginning your journey of yoga, there is a place for you in this practice to feel more at home in your mind and body.

My love language since beginning this practice has always been creative, intelligent sequencing: intuitively moving the body and coming into safe yet funky, unfamiliar transitions that feel good and engage the mind. Brain scans show we live about 95% of our day in autopilot, and by training your brain to think or move in new ways, my hope is that these classes can be used as a vessel towards helping improve physical and mental wellbeing.